Articles by Herb Fred

Being Careful Wasn't Enough

I never thought it would happen to me. But it did. It could happen to you, too. I'm a street-runner—always have been and, until recently, thought I always would be. I'm also a cautious street-runner. I run against...

One Hundred Miles, The First Time

Why would a man just shy of his 50th birthday try to run 100 miles? For me, the answer begins in 1966, when I started a long distance running program. Three years later I ran my first marathon. During the next eight year...