During the months of hard training for your big race, sometimes all you want to do is NOT run. There are the days when it is so very tempting to hit snooze on your alarm clock and go back to sleep rather than crawl out o...
Articles by Ellie Greenwood
Time… wouldn’t we all love to have more of it? This can be particularly true when we have a full time job, family and social commitments and we decide to sign up for an ultra. We can start questioning whether signing up...
With summer race season just a few months away, I am sure that many of you are steadily training for that big race, especially if you were lucky enough to make it through an anticipated lottery. And maybe once your name...
Ten years ago, if you’d asked a middle-of-the-pack ultrarunner if they had a coach, you’d have likely been met with a blank stare or maybe a laugh. A coach? Aren’t coaches for high school cross country athletes or intern...
If you are active on social media, you can be forgiven for thinking that the phrase ‘the loneliness of the long-distance runner’ does not apply to ultrarunners. It seems that every day my Facebook, Twitter and Instagram...