Features
Choose Wisely
News & Notes
Transform Your Training
Build Your Own Training Plan
The Ultra Lean, Retro Running & Treadmill Training
Should You Hire a Coach?
Running Free from Distraction
Weather… Or Not
Enjoy the Process
Miles on the Centerline
Marathon Des Sables: Lessons from the Pros
Benefits of Running Shorter
Gear Review: Ultra Training Kit
Tracing Ginsberg's Footsteps
50 Years in Ultrarunning
Clothing Is Optional
Nasal Fest
Do What Works for You
Brendan Donohoe
Race Reports
Dinosaur Valley
Frozen Gnome
Hurt 100
Tunnel Hill 100
Login
Subscribe
Subscribe
Magazine
All Issues
All Articles
Old School Ultras
Articles
Reviews
Training & Racing
Health & Nutrition
Race Reports
News & Notes
Ultra Running 101
Podcast
UltraRunners Of The Year
Training Plans
Events
Upcoming Races
By State
Map View
Results
Latest Results
Runner Search
All Time List
Shop
Back Issues
Digital Back Issues
Hats
Stickers
Odds and Ends
Cart
About
About UR
Columnists
Staff
Ambassadors
Advertising
Contact
Change of Address
Editorial Submissions
Subscriber Only Content
Become a subscriber today. Subscriptions start at $30/year for digital only
Already a subscriber?
Login here
Subscribe Now
More by Andrew Miller
Features
Choose Wisely
News & Notes
Transform Your Training
Build Your Own Training Plan
The Ultra Lean, Retro Running & Treadmill Training
Should You Hire a Coach?
Running Free from Distraction
Weather… Or Not
Enjoy the Process
Miles on the Centerline
Marathon Des Sables: Lessons from the Pros
Benefits of Running Shorter
Gear Review: Ultra Training Kit
Tracing Ginsberg's Footsteps
50 Years in Ultrarunning
Clothing Is Optional
Nasal Fest
Do What Works for You
Brendan Donohoe
Race Reports
Dinosaur Valley
Frozen Gnome
Hurt 100
Tunnel Hill 100
