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Fuel and Food Progression During an Ultramarathon
Taper Time
Maximizing Vert
Sleep, Run, Repeat
Do Try This at Home
Evolution of Western States Course
Handling Your First Ultra
Achieving Flow State
Ultrarunner Profile: Bill Dodson
Ultrarunner Profile: Gunhild Swanson
Ultrarunner Profile: Mark Ritchman
Joe Fejes’ Six-Day American Record
Ultrarunning News From Around the Globe
The Florida Ultra Community
Ace Your Next Race: Calming Pre-race Jitters
Setting the Pace
I’m Entitled!
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Lake Sonoma 50
Umstead
Gorge Waterfalls
Zumbro
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Greenland Trail 50K
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Promise Land 50K
24-Hour World Championship
Thailand Ultramarathon
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More by Fred Surgent
Tags
Mental
Features
On the Trail
From 10k to Your First Ultra
Fuel and Food Progression During an Ultramarathon
Taper Time
Maximizing Vert
Sleep, Run, Repeat
Do Try This at Home
Evolution of Western States Course
Handling Your First Ultra
Achieving Flow State
Ultrarunner Profile: Bill Dodson
Ultrarunner Profile: Gunhild Swanson
Ultrarunner Profile: Mark Ritchman
Joe Fejes’ Six-Day American Record
Ultrarunning News From Around the Globe
The Florida Ultra Community
Ace Your Next Race: Calming Pre-race Jitters
Setting the Pace
I’m Entitled!
Feature Races
Bull Run Run
Lake Sonoma 50
Umstead
Gorge Waterfalls
Zumbro
Race Reports
The Barkley Marathons
Brazos Bend
Antelope Island Buffalo Run
Greenland Trail 50K
Lake Martin 100
Mad City
Mesquite Canyon
Monument Valley
Ouachita Trail
Prairie Spirit Trail
Promise Land 50K
24-Hour World Championship
Thailand Ultramarathon