Features
Chatter
Expirement of One: Weightlifting for Ultrarunners
Nutrition and the Ultrarunner: Ultra Buffets: Can You Climb the Mountain on Sugar Cubes?
On the Go: The Dirty Dozen: Twelve Trail Shoes Put to the Test
UR Profile: Mount Kilimanjaro Record Setter Simon Mtuy
A Record Setting Run at Kilimanjaro by Simon Mtuy
Susan Gimbel: October 25, 1946 to May 18, 2006
Q and A With Multi-Day Standout Trishul Cherns
UR Calendar
Call Me Crazy
Race Results
Miwok 100 Km
Silver State 50 Mile and 50 Km
Bishop High Sierra 50 Mile and 50 Km
San Diego PCT 50 Mile
Wild West 50 Km
Jemez Mountains 50 Mile and 50 Km
Zane Grey 50 Mile
Black Hills 100 Km
Greenland Trail 50 Km
Spring Desert 50 Mile
Collegiate Peaks 50 Mile
McDonald Forest 50 Km
Watershed Preserve 12 Hour
Ice Age 50 Mile and 50 Km
Montana de Oro 50 Km Trail Run
Pirates Cove 50 Km Trail Run
Skyline Ridge 50 Km Trail Run
Elk Beaver 100 Km and 50 Mile
McNaughton Park 100 Mile, 50 Mile, 30 Mile
Superior 50 Km
Trail Mix 50 Km
Strolling Jim 40 Mile
Spokane River 50 Km
Ruth Anderson 100 Km, 50 Mile, and 50 Km
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More by Shawn McDonald
Features
Chatter
Expirement of One: Weightlifting for Ultrarunners
Nutrition and the Ultrarunner: Ultra Buffets: Can You Climb the Mountain on Sugar Cubes?
On the Go: The Dirty Dozen: Twelve Trail Shoes Put to the Test
UR Profile: Mount Kilimanjaro Record Setter Simon Mtuy
A Record Setting Run at Kilimanjaro by Simon Mtuy
Susan Gimbel: October 25, 1946 to May 18, 2006
Q and A With Multi-Day Standout Trishul Cherns
UR Calendar
Call Me Crazy
Race Results
Miwok 100 Km
Silver State 50 Mile and 50 Km
Bishop High Sierra 50 Mile and 50 Km
San Diego PCT 50 Mile
Wild West 50 Km
Jemez Mountains 50 Mile and 50 Km
Zane Grey 50 Mile
Black Hills 100 Km
Greenland Trail 50 Km
Spring Desert 50 Mile
Collegiate Peaks 50 Mile
McDonald Forest 50 Km
Watershed Preserve 12 Hour
Ice Age 50 Mile and 50 Km
Montana de Oro 50 Km Trail Run
Pirates Cove 50 Km Trail Run
Skyline Ridge 50 Km Trail Run
Elk Beaver 100 Km and 50 Mile
McNaughton Park 100 Mile, 50 Mile, 30 Mile
Superior 50 Km
Trail Mix 50 Km
Strolling Jim 40 Mile
Spokane River 50 Km
Ruth Anderson 100 Km, 50 Mile, and 50 Km
