Features
The Values of Ultrarunning
News and Notes
Choosing Active Recovery
Knee Knackering North Shore Trail Run
Behind the Scenes of an Ultra
Your Liver is Awesome (at Preventing Hypoglycemia)
Overcoming Mental Hurdles
Transgender Athletes and Competition
A Tribute to Emma Roca
Diminishing Returns
Fall Shoe Review
Faces of the Ultrarunning Community
Running Through Grief
7 Ultra Secrets You Don’t Want Your Kids to Know
DNF. Now What?
Amen Corner
What We Don’t See
Managing Your Nerves Before Race Day
Katie Trent
Race Reports
Hardrock 100
Night Hawk
Tahoe Rim Trail
Badwater
Login
Subscribe
Subscribe
Magazine
All Issues
All Articles
Old School Ultras
Articles
Reviews
Training & Racing
Health & Nutrition
Race Reports
News & Notes
Ultra Running 101
Podcast
UltraRunners Of The Year
Training Plans
Events
Upcoming Races
By State
Map View
Results
Latest Results
Runner Search
All Time List
Shop
Back Issues
Digital Back Issues
Hats
Stickers
Odds and Ends
Cart
About
About UR
Columnists
Staff
Advertising
Contact
Change of Address
Editorial Submissions
Subscriber Only Content
Become a subscriber today. Subscriptions start at $30/year for digital only
Already a subscriber?
Login here
Subscribe Now
More by Ellie Greenwood
Tags
Knee Knackering North Shore
Features
The Values of Ultrarunning
News and Notes
Choosing Active Recovery
Knee Knackering North Shore Trail Run
Behind the Scenes of an Ultra
Your Liver is Awesome (at Preventing Hypoglycemia)
Overcoming Mental Hurdles
Transgender Athletes and Competition
A Tribute to Emma Roca
Diminishing Returns
Fall Shoe Review
Faces of the Ultrarunning Community
Running Through Grief
7 Ultra Secrets You Don’t Want Your Kids to Know
DNF. Now What?
Amen Corner
What We Don’t See
Managing Your Nerves Before Race Day
Katie Trent
Race Reports
Hardrock 100
Night Hawk
Tahoe Rim Trail
Badwater