Features
On the Trail
From 10k to Your First Ultra
Fuel and Food Progression During an Ultramarathon
Taper Time
Maximizing Vert
Sleep, Run, Repeat
Do Try This at Home
Evolution of Western States Course
Handling Your First Ultra
Achieving Flow State
Ultrarunner Profile: Bill Dodson
Ultrarunner Profile: Gunhild Swanson
Ultrarunner Profile: Mark Ritchman
Joe Fejes’ Six-Day American Record
Ultrarunning News From Around the Globe
The Florida Ultra Community
Ace Your Next Race: Calming Pre-race Jitters
Setting the Pace
I’m Entitled!
Feature Races
Bull Run Run
Lake Sonoma 50
Umstead
Gorge Waterfalls
Zumbro
Race Reports
The Barkley Marathons
Brazos Bend
Antelope Island Buffalo Run
Greenland Trail 50K
Lake Martin 100
Mad City
Mesquite Canyon
Monument Valley
Ouachita Trail
Prairie Spirit Trail
Promise Land 50K
24-Hour World Championship
Thailand Ultramarathon
Login
Subscribe
Subscribe
Magazine
All Issues
All Articles
Old School Ultras
Articles
Reviews
Training & Racing
Health & Nutrition
Race Reports
News & Notes
Ultra Running 101
Podcast
UltraRunners Of The Year
Training Plans
Events
Upcoming Races
By State
Map View
Results
Latest Results
Runner Search
All Time List
Shop
Back Issues
Digital Back Issues
Hats
Stickers
Odds and Ends
Cart
About
About UR
Columnists
Staff
Advertising
Contact
Change of Address
Editorial Submissions
Subscriber Only Content
Become a subscriber today. Subscriptions start at $30/year for digital only
Already a subscriber?
Login here
Subscribe Now
More by Clare Gallagher
Tags
International
Features
On the Trail
From 10k to Your First Ultra
Fuel and Food Progression During an Ultramarathon
Taper Time
Maximizing Vert
Sleep, Run, Repeat
Do Try This at Home
Evolution of Western States Course
Handling Your First Ultra
Achieving Flow State
Ultrarunner Profile: Bill Dodson
Ultrarunner Profile: Gunhild Swanson
Ultrarunner Profile: Mark Ritchman
Joe Fejes’ Six-Day American Record
Ultrarunning News From Around the Globe
The Florida Ultra Community
Ace Your Next Race: Calming Pre-race Jitters
Setting the Pace
I’m Entitled!
Feature Races
Bull Run Run
Lake Sonoma 50
Umstead
Gorge Waterfalls
Zumbro
Race Reports
The Barkley Marathons
Brazos Bend
Antelope Island Buffalo Run
Greenland Trail 50K
Lake Martin 100
Mad City
Mesquite Canyon
Monument Valley
Ouachita Trail
Prairie Spirit Trail
Promise Land 50K
24-Hour World Championship
Thailand Ultramarathon