Features
The Beat in 1981
Mastering the Multi-Day Race
Training on the Flats
Add Mileage, Prevent Injury
Simple Tools for Training
The Power of Pool Running
Eating with Zach Bitter
Mud Running
The Best Cross Training
Your First 100-Miler
Even Coaches Need a Coach
Cycling 101
How to Finish Your Own Barkley
Devon Yanko
Compression Sleeves
10 Stages of Running an Ultra
The Five Percent Solution
Falling Back in Love with Ultrarunning
Another Kind of Vertical Gain
I Am An Ultrarunner: Ian Torrance
Feature Races
Desert Solstice
Franklin Mountains Trail Run
Heartland
Mines of Spain
Hellgate
Race Reports
Frozen Gnome
Sanders Saunter
St. Croix Winter Ultra
Stone Mill
Surf the Murph
Tunnel Hill
Login
Subscribe
Subscribe
Magazine
All Issues
All Articles
Old School Ultras
Articles
Reviews
Training & Racing
Health & Nutrition
Race Reports
News & Notes
Ultra Running 101
Podcast
UltraRunners Of The Year
Training Plans
Events
Upcoming Races
By State
Map View
Results
Latest Results
Runner Search
All Time List
Shop
Back Issues
Digital Back Issues
Hats
Stickers
Odds and Ends
Cart
About
About UR
Columnists
Staff
Advertising
Contact
Change of Address
Editorial Submissions
Subscriber Only Content
Become a subscriber today. Subscriptions start at $30/year for digital only
Already a subscriber?
Login here
Subscribe Now
More by Ellie Greenwood
Features
The Beat in 1981
Mastering the Multi-Day Race
Training on the Flats
Add Mileage, Prevent Injury
Simple Tools for Training
The Power of Pool Running
Eating with Zach Bitter
Mud Running
The Best Cross Training
Your First 100-Miler
Even Coaches Need a Coach
Cycling 101
How to Finish Your Own Barkley
Devon Yanko
Compression Sleeves
10 Stages of Running an Ultra
The Five Percent Solution
Falling Back in Love with Ultrarunning
Another Kind of Vertical Gain
I Am An Ultrarunner: Ian Torrance
Feature Races
Desert Solstice
Franklin Mountains Trail Run
Heartland
Mines of Spain
Hellgate
Race Reports
Frozen Gnome
Sanders Saunter
St. Croix Winter Ultra
Stone Mill
Surf the Murph
Tunnel Hill