Ultrarunners are at risk for developing mild to serious iron deficiency. This deficiency can be a direct result of our hard training (sometimes along with other factors) and it can occur even without anemia. Low iron lev...
Ultrarunners are at risk for developing mild to serious iron deficiency. This deficiency can be a direct result of our hard training (sometimes along with other factors) and it can occur even without anemia. Low iron lev...