Articles by Nathan Whiting
The theory is simple. One hundred miles a week is about as much as a person can sustain in training and work a job and have time and energy for family and friends. (Of course, all our friends are runners and are free to...
There are moments when the fatigue and pain are just too much, moments when you know you have to quit, moments when you can’t think a positive thought, moments you’re ten times more tired than possible. It is time to res...