April 2003

Features

Experiment of One: Running Your Best 50 Km

Body Basics: Hyponatremia

Hyponatremia

Women's View : Ultra Race Directing 101

Race Director

Ultra Race Directing: A Primer for Pessimists

Race Director

Global News and International Commentary

Where Are They Now? Sandra Kiddy

Adventure Run: Not Your Average Badwater to Whitney Run

Badwater

UR Book Review: My Own Medicine : A Doctor's Life as a Patient by Geoffrey Kurland, M.D.

Back Page: Inspiration from Giving

24 Hours on the Treadmill

Rat Race: One Day on a Treadmill

The Running Professor

Middle of the Pack: David Lygre

Twenty-Something: Bethany Hunter

Race Results

H.U.R.T. Trail 100 Endurance Run

Rocky Racoon 100 Mile and 50 Mile

John Dick Memorial Crusty 50 Km

Yukon Arctic Ultra

Holiday Lake 50 Km

Frosty 50 Km

Uwharrie Mountain 40 Mile

Pemberton Trail 50 Krn

Fat Ass 50, North Carolina Version

Manasota Track Club 50 Km

Purisima Woods 50 Km and 50 Mile

East Texas Ultra Runners 50 Km

Franklin Mountains 40 Mile and 26.7 Mile

Dry River Run 26 Mile

Angel Island 50 Km and 100 Mile

Muir Beach 50 Km

Bethany Hunter