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January / February 2004

January / February 2004 cover photo

Ben Nephew en route to a course record in the Nifty 50 Km. Photo by Jim Garcia

Features

Experiment of One : Transition Training

Shawn McDonald

Body Basics: Lisfranc Joint Pain

Jason Hodde

Women's View : Training for a Multi-Day Race

Bethany Hunter

Global Update: International Update and Commentary

Andy Milroy

UR Profile: World Class Ultrarunner Uli Steidl

UltraRunning Magazine

UR Interview: Stephanie Ehret

Ian Torrence

The Middle of the Pack: The Texas Two

Greg Loomis

Adventure Run: In The Shadow of Giants

Patrick Johns

Patriotism, And Hardly A Flag In Sight

Al Toth

Race Results

San Diego One Day

UltraRunning Magazine

Javelina Jundred

UltraRunning Magazine

Bear 100 Mile

UltraRunning Magazine

San Diego 100 Mile and 50 Mile

UltraRunning Magazine

Quad Dipsea 28 Mile

UltraRunning Magazine

Helen Klein 50 Mile and 50 Km

UltraRunning Magazine

Nifty 50 Mile and 50 Km

UltraRunning Magazine

Stone Cat Ale 50 Mile and Marathon

UltraRunning Magazine

Greater Long Island Six Hour

UltraRunning Magazine

Edmund Fitzgerald 100 Km

UltraRunning Magazine

Ron Herzog 50 Km and Tanks a Lot 50 Km

UltraRunning Magazine

Quivering Quads 50 Km

UltraRunning Magazine

Haney to Harrison 100 Km

UltraRunning Magazine

Whiskeytown 50 Km

UltraRunning Magazine

Dan Rossi 100 Mile and 50 Mile

UltraRunning Magazine

Chicago 50 Mile and 50 Km

UltraRunning Magazine

Q' est Que C' est 50 Km

UltraRunning Magazine

Peachtree 50 Km

UltraRunning Magazine

12 Hours with Andy

UltraRunning Magazine

Stone Steps 50 Km

UltraRunning Magazine

Derby 50 Km

UltraRunning Magazine

Kentucky Arches 50 Km

UltraRunning Magazine

Cuyamaca-Laguna 50 Km

UltraRunning Magazine