March 2005

Features

Experiment of One: Hill Workouts

On the Go: Winter Training

Women's View: A History of Major Milestones in Women's Athletics and Ultrarunning

UltraRunning's Runners of the Year

UR Profile: Scott Jurek

2004 North American Ultra Lists

William Emerson: 26 Ultras, 18 Victories in 2004

The Toughest of the Tough

Middle of the Pack: Virginia's Happy Trail Runner Anita Finkle

Age-Group Performer of the Year Gunhild Swanson

20 Years Ago in UltraRunning

The Spirit of the Grand Slam

Race Key

Four or More Wins

Four or More Wins

Biggest Races by Category

Winners of the 100 Largest Races of 2004

Race Results

Sunmart 50 Mile and 50 Km

Bandera 100 Km and 50 Km

Bandera 100 Km and 50 Km

Ultracentric 48 and 24 Hour

HURT 100 Mile and 100 Km

Across the Years 72, 48, and 24 Hour

Across the Years 72, 48, and 24 Hour

High Desert 50 Km

Stinson Beach 50 Km

Woodside 50 Km

Muir Beach 50 Km

Big Dog 50 Km

Tallahassee 50 Mile and 50 Km

Hellgate 100 Km

Snowflake 50 Km

Stone Cat Ale 50 Mile

Forest Park 40 Mile

Big Bend 50 Mile

Salem Lakeshore Frosty 50 Km

Ancient Oaks 100 Mile

Dizzy 50 Mile, 40 Mile, and 50 Km

Santa Barbara Nine Trails 35 Mile

Calico 50 Km

Haney to Harrison Springs 100 Km

Fat Ass 50s

UltraRunning's Male Runner of the Year Scott Jurek.