March 2014

Gary Robbins getting some extra elevation at HURT 100. Photo: Angel King/Angel King Productions

Features

News and Notes

UltraRunning Magazine

Race Preview - Miwok 100K

Gary Dudney

Protein - Last Nutrient Standing

Sunny Blende

Granola Bar

Heather Stadnisky

First and Taper

Ann Trason

How To Train For Trails In The City

Ian Sharman

Running Every Day

Gary Cantrell

What Will They Think of Next?

Dean Karnazes

Deconstructing UROY

Joe Uhan

Your First Ultra â€“ You Can Do It

David Horton

On the Pod

Erika Hoagland

Embracing the Elements

Ellie Greenwood

Training for Ultra Running by Andy Milroy reviewed

Joe Fejes

Camp Red, White & Blue

Liza Howard

Antarctic Ice Marathon and 100K

Tom Wilhelm

Life in the Mid-Pack

Jim Dees

Feature Races

Javelina Jundred

Nick Coury

Quad Dipsea

John Catts

Race Reports

Glacial Trail 50

Robert Wehner

Des Plaines River Trail

Terry Madl Ed Kelly

Nashville Ultra

Dennis Freeman

Bootlegger 50K

Jacob Puzey

Rio del Lago

Allyson Conwell

Chimera 100

Steve Harvey Annie Harvey

Run d’ Amore

Allen Lucas

Guana 50K

Mark Ryan

TNF San Francisco

Jeff Ball

Deception Pass 50K

Candice Burt

Hellgate

David Horton

Desert Solstice

Nick Coury

Huff 50K

Brett Hess

Watchung Winter Ultra

Shannon Stone

Bandera 100K

David Laney