May / June 2015

Antelope Canyon runners float above the course while taking in the stunning beauty of the canyons. Photo: Jack Jewell

Features

Fate or Destiny?

Karl Hoagland

Tapering, Music and Alcohol

Ann Trason

Your Optimal Race Weight

Sarah Koszyk

Training for an Ultra on a Busy Schedule

Ellie Greenwood

Downhill Training

Ian Sharman

The Efficiency Factor in Running

Joe Friel

The Boring Ultrarunner

Gary Cantrell

Longevity and Ultra Racing

Joe Uhan

Make Your Run a Reunion

Gary Dudney

The Top Hydration Packs for 2015

Donald Buraglio

Momentum Builds for the Comrades Marathon

Matt Flaherty

Low-Tech Hydration

Dean Karnazes

Ultrarunner Profile: Bill Clements

Karl Hoagland

Crewing Basics: Not All Fun and Games

Zach Adams

Six Inches Versus 100 Miles

Errol Jones

Feature Races

Antelope Canyon 100

Nico Barraza

Holiday Lake 50k

David Horton

Way Too Cool

Gretchen Brugman

Race Reports

Chuckanut

David Laney

Arrowhead 135

Lisa Paulos

Bandit Ultra Trail Run

Sarita Shoemaker

Beast of Burden–Winter

Daven Oskvig

Caumsett

Mike Polansky

The Georgia Death Race

Mike Stadnisky

Iron Horse Endurance Runs

Chris Rodatz

Marin Ultra Challenge

Victor Ballesteros

Thomas Jefferson 100k

Andy Jones-Wilkins

Ceven’trail

Eric Senseman

Fuego y Agua

Josue Stephens