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May / June 2017

Greg Gray, Heather Rickerl and Michelle Pope feeling fresh during the first sunrise at the Hawk Hundred. Gray and Rickerl went on to finish the Kansas Ultra Slam, four Kansas 100-milers in one year. Check out Rickerl’s experience and learn more about the Kansas Ultra Slam at ultrarunning.com. Photo: Rick Mayo/Mile 90 Photography

Features

The Gateway Drug

Karl Hoagland

Never Too Young (or Old) to Run Ultras

Ann Trason

Training on the Course

Ian Sharman

How to Tackle the Big Dance

Ellie Greenwood

Energy Chews Review

Sarah Koszyk

RUNNING WISE Back of the Pack Is Still in the Pack

Gary Dudney

Naturally High

Matt Laye

On Elk and Ultrarunning

Travis Macy

73: Just Another Number on a 100-mile Western States Journey

John Trent

The Way of the Runner

Lisa Henson

A Handy Guide to Blowing Up in Epic Fashion

Jill Puleo

Maintaining the Spark

Krissy Moehl

My First Attempt at 100 Miles

Heather Borsellino

Hydration Packs Review

Donald Buraglio

Running Timed Ultras on Loop Courses

Jay Murry

The Views Have to Be Earned

Cory Reese

Find Your Pace

Dean Karnazes

In Your Time(s) of Need

Errol Jones

Feature Races

Orcas Island

Sean Harrasser

FOURmidable

Gary Dudney

Black Canyon Trail

Eric Ryder Morgan

Lone Star

Julie Koepke

Race Reports

Southern Tour Ultra

Terry Mann

Riverbank One Day

John Olsen

Destin Beach Ultra Runs

Mindy Whalen

Way Too Cool

Sam Hayashi

Iron Horse Endurance Run

Chris Rodatz

Caumsett 50K

Roy Pirrung

Ultra Marathon Caballo Blanco

Michael Miller
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