November 2003

November 2003 cover photo

Ronda Sundermeier negotiates the mountainous trails at the Cascade Crest Classic 100 Mile.

Features

Experiment of One : Training for 50 Miles

Shawn McDonald

Global Update

Andy Milroy

Body Basics: Choosing the "Correct" Running Surface

Jason Hodde

Women's View: Learning by Helping

Karen Shiley

On the Go: Clothing Gift Guide

Ed Tyanich

Burquas, Bandits and Bad Water: Ultra Training in Central Asia

Tim Halder

Seven Days on the San Juan Huts Trails

Bill Edmonds

Midd le of the Pack: Sarah Spelt

Greg Loomis

The Younger Ultrarunner : Cajeme Jimenez

Ian Torrence

Across Europe on Foot: 5,100 Kilometers from Lisbon to Moscow

Jurgen Ankenbrand

View from the Open Road: What is Ultra Running

Gary Cantrell

Race Results

Cascade Crest Classic 100 Mile

UltraRunning Magazine

Wasatch 1 00 Mile

UltraRunning Magazine

Superior Trail 100 Mile and 50 Mile

UltraRunning Magazine

Minnesota Voyageur 50 Mile

UltraRunning Magazine

Rio Del Lago 100 Mile and Sierra Nevada 52.4 Mile

UltraRunning Magazine

Olander Park 100 Mile

UltraRunning Magazine

Bulldog 50 Km

UltraRunning Magazine

Ride and Tie World Championships 50 Km

UltraRunning Magazine

Dances With Dirt 50 Mi le and 50 Km

UltraRunning Magazine

Elkhorn 100 Km and 50 Km

UltraRunning Magazine

Pioneer Three Day, 100 Mile Stage Race

UltraRunning Magazine

Canandaigua Lake 50 Mile

UltraRunning Magazine

Indian Run 60 Km

UltraRunning Magazine

Mount Diablo Summer 50 Km Trail Run

UltraRunning Magazine

Maad Daah Hey 40 Km

UltraRunning Magazine

Santa Cruz Mountains 50 Km Trail Run

UltraRunning Magazine

Angel Island 50 Km Trail Run

UltraRunning Magazine

Skyline Ridge 50 Km Trail Run

UltraRunning Magazine

Skyline to the Sea 50 Km Trail Run

UltraRunning Magazine

Mickelson Trail 50 Km

UltraRunning Magazine