October 2004

October 2004 cover photo

Kim Holak crossing Mission Creek at the Minnesota Voyageur 50 Mile. Photo by Sue Morgan.

Features

Experiment of One: Ultrarunning Questions and Answers

Shawn McDonald

On the Go: Classics and Forgotten Favorites

Ed Tyanich

Body Basics: Plantar Fasciitis

Jason Hodde

Women's View: Changing Gears

Karen Shiley

UR Profile: Up and Coming North Carolina Ultrarunner Annette Bednosky

UltraRunning Magazine

Adventure Run: Ninety-Three Hours on the John Muir Trail

Kevin Sawchuck

Adventure Run: The Middle Fork of Idaho's Salmon River

Ed Demoney

The Chipmunks at the Hoosier 200: Notes from the Field

Chris McMahon

Race Reports

Skyline 50 Km

Carola Laue

White River 50 Mile

Ian Torrence

Race Results

Run Across America

UltraRunning Magazine

Badwater 135 Mile

Guenter Boehnke

Baldy Peaks 50 Km

UltraRunning Magazine

Golden Gate Headlands 50 Km

UltraRunning Magazine

Howl at the Moon Eight Hour

UltraRunning Magazine

Santa Cruz 50 Km

UltraRunning Magazine

Winterhawk Six Hour

UltraRunning Magazine

Laurel Valley 35 Mile

UltraRunning Magazine

Kat'cina Mosa 100 Km

UltraRunning Magazine

Devil's Backbone 50 Km

UltraRunning Magazine

Mount Hood 50 Mile and 50 Km

UltraRunning Magazine

Knee Knackering 30 Mile

UltraRunning Magazine

Resurrection Pass 100 Mile and 50 Mile

UltraRunning Magazine

Nunavut Midnight Sun 100 Km

UltraRunning Magazine

Afton 50 Km

UltraRunning Magazine

Joe Kleinerman 12 Hour

UltraRunning Magazine

Joe Kleinerman 12 Hour

UltraRunning Magazine

Kettle Moraine 100 Mile and 50 Mile

UltraRunning Magazine

Minnesota Voyageur 50 Mile

UltraRunning Magazine

Cornbelt 24 Hour

UltraRunning Magazine

Run to Alabama 100 Km

UltraRunning Magazine

Old Dominion Memorial 100 Mile and 50 Mile

UltraRunning Magazine

Hot to Trot Eight Hour

UltraRunning Magazine

24 Hours Around the Lake

UltraRunning Magazine

Sammy's Six Hour

UltraRunning Magazine

Salt Point 50 Km Trail Run

UltraRunning Magazine

The Eagle 100 Mile and 50 Mile

UltraRunning Magazine

Damn Wakely 50 Km

UltraRunning Magazine

The Bridge Run 50 Km

UltraRunning Magazine