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October 2014

Features

The Limits of Human Potential

News and Notes

Ask Ann: Buy Local

Nutrition: Gut Check

Racing, Race, Race

Performing Your Best on Race Day

Jumpstart Your Recovery

Gear Review: Fall Shoes

The Quotable Ultrarunner

Eight Things Your RD Won't Tell You

Strike a Pose

Crawl if you Must

Observations From Behind the Aid Station Table

Finding the Trail in the Urban Jungle

The Rocket Rants:Wanting In!

Feature Races

Tahoe Rim Trail

George Ruiz
October 2014
Feature Races

Speedgoat

Galen Burrell
October 2014
Feature Races

Six Days in the Dome

Gary Cantrell
October 2014
Feature Races

Badwater 135

Judy Jennings
October 2014
Feature Races

Double Badwater

Laura Casner
October 2014
Feature Races

Race Reports

Cacapon 12 Hour Challenge

Christmas in July

Jeffery Lung
October 2014
Race Reports

Dahlgren Heritage Rail Trail

Vic Culp
October 2014
Race Reports

Finger Lakes Fifties

Steve Shaum
October 2014
Race Reports

HURL Elkhorn

Kettle Moraine

Jason Dorgan
October 2014
Race Reports

Ouray

Psycho Psummer

Ben Holmes
October 2014
Race Reports

Vermont

Zeke Zucker
October 2014
Race Reports

Vol State

White River

Van Phan
October 2014
Race Reports

The Wall Run

Ron Bowman
October 2014
Race Reports

Zach Bitter steaming down the trail to take the win at Psycho Psummer in Kansas. Photo: Kristi Mayo/Mile 90 Photography