October 2015

Ashley Erba cruising to a win on a very challenging course at Power of Four 50K in Aspen, CO. Check out our Q&A with Ashley on page 27. Photo: Ian Sharman

Features

Race Reports

Karl Hoagland

Pushing Hard in Races

Ann Trason

Superfoods for the Ultrarunner

Sarah Koszyk

Fun or Fast?

Ellie Greenwood

Piles of Miles

Ian Sharman

Going Pro

Joe Uhan

When to Dump Your Shoes

Gary Dudney

2015 Fall Shoe Review

Brett Rivers

Trail Running Sock Review

Donald Buraglio

Ashley Erba Q&A

Matt Flaherty

Ultrarunning News from Around the Globe

Ian Campbell

Ultra-Lessons Learned

Zach Adams

Funnest Known Time

Dean Karnazes

Aid Station Etiquette

Errol Jones

Feature Races

Power of Four

Matt Flaherty

Angeles Crest

Katie DeSplinter

Badwater

Chris Kostman

The Great New York 100

Jodi Weiss

Santa Barbara 100

John Vanderpot

Vol State

Gary Cantrell

Race Reports

Burning River

Kelly Dickerson

Finger Lakes 50s

Steve Shaum

The Allegheny Front Trail Run

Mike Casper

Mohican

Cheryl Splain

Sheep Mountain

John Lacroix

Speedgoat

Eric Senseman

Tahoe Rim Trail

George Ruiz

White River 50

Olin Berger