October 2016

Alicia Woodside and Krissy Moehl enjoying Cascade mountain trails at the inaugural Needles 50K. Photo: Glenn Tachiyama

Features

Embracing Our Differences

Karl Hoagland

Women and Ultrarunning: Then and Now

Ann Trason

Downhill Speedwork

Ian Sharman

Gender in Ultrarunning

Ellie Greenwood

Fueling the Vegan Ultrarunner

Sarah Koszyk

Ultra Form and Efficiency: Body Language

Joe Uhan

Make Your Long Training Run an Adventure

Gary Dudney

Gender Differences in Ultrarunning

Matt Laye

Doing New Things

Travis Macy

My Blueprint for Running Success

John Trent

Training Essentials for Ultrarunning

Lisa Henson

Ultrarunner’s Bra Guide

Sarah Graham

Shining a Light

Sandi Nypaver

Marcy Schwam: Ultrarunning Pioneer

Bob Fulton

Running 100 Miles or Childbirth? One Woman’s View

Deborah Paquin

She Beast

Dean Karnazes

The Better Half

Errol Jones

Feature Races

Badwater

Cory Reese

Vol State

Gary Cantrell

Siskiyou Out Back

Eric Ghelfi

Race Reports

Psycho Psummer

Ben Holmes

Afton Trail

John Storkamp

Tahoe Rim Trail Endurance Runs

George Ruiz

Angel Creek 50

Eric Troyer

Sheep Mountain

John Lacroix

Finger Lakes 50s

Steve Shaum

Needles

Hilary Matheson

Honey Badger

Heather Rickerl

Buff Epic Trail Aiguestortes

Richard Snipes Mara Snipes