Training for ultramarathons is hard work. It requires a huge commitment of time and energy to prepare yourself to run – maybe even race – up to 100 miles. Fifty-mile training weeks, punctuated with at least one long run...
Tara Richardson leads the women’s pack 11 miles into the race at Ragged 50K, this year’s USATF National Trail Championship, with Elizabeth Ryan, Leah Frost and eventual winner Kasie Enman tightly following behind. Photo: Joe Viger Photography