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October 2018

Tara Richardson leads the women’s pack 11 miles into the race at Ragged 50K, this year’s USATF National Trail Championship, with Elizabeth Ryan, Leah Frost and eventual winner Kasie Enman tightly following behind. Photo: Joe Viger Photography

Features

Thirty Minutes Is All It Takes

Karl Hoagland

Am I an Ultrarunner?

Ann Trason

How to Write Your "Just Finish" Race Plan

Liza Howard

Run an Aid Station Like a Pro

Ellie Greenwood

When You Are Iron Deficient

Meredith Terranova

Be an Athlete First

Jason Koop

Vitamin Supplements

Pam Smith

Bucket List Run – Pemi Loop

Amy Rusiecki

Caffeine and Endurance

Matt Laye

Issues Facing the Sport

Travis Macy

Coree Woltering Helps Re-Define the Sport

John Trent

Fall Shoe Review

Donald Buraglio

Have You Everested?

Paul Hooge

Running From Depression

Sarah Koszyk

Profile: Jennifer Nissen

Jodi Weiss

The Number One Issue Facing Our Sport

Dean Karnazes

Everybody’s Got a Tale to Tell

Errol Jones

Feature Races

Badwater

Cory Reese

Ragged 50

Richard Bolt Tom Hooper Paul Kirsch

Vermont 100

Chris Wristen

Race Reports

Post Canyon 50K

Emma Garner Brandon Flanagan

Kettle Moraine

Jason Dorgan Timo Yanacheck

Angeles Crest

Gary Hilliard

Tahoe Rim Trail

George Ruiz

Burning River

Gary Dudney

Transvulcania

Adam Chase
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