September 1998

Features

UR News

The Long Road to Vermont

Angeles Crest: A Snapsho

My First Road Race

The 1970s: Establishing the Modern Era

Opinion: Stop the Proposed Auburn Dam

So Low (Or How I Learned about Hyponatremia the Hard Way)

Hyponatremia

Drop Bags and Boxes

1998 Trail Running Shoe Field Tests Results

International Results & Commentary

Dear UR

Tapering for Performance

Knowing When to Give It a Res

UR Profile: M:irk Godale

Why Don't We Do It In The Road?

Race Results

Western States 100 Mile Endurance Run

Old Dominion 100 Mile Endurance Run

Mohican Trail I 00 Mile

Vermont 100 MileEndurance Run

Laurel Highlands Trail 70 Mile Challenge Run

Rattlesnake Trail 50 Km

Afton Trail Run 50 Km

Big Butt 50 Km

Big Dipper 50 Km and 100 Km

Silver State 50 Km & 50 Mile

Winding Stairs

RunTex 50 Km Ultra Marathon

Dam 50 Km Run & Relay

Vicky's Ultra Marathon

Collegiate Peaks 50 Mile Trail

Finger Lakes Fifties, 50 km & 50 miles

McDonald Forest 50 Km Ultramarathon

El Reno 50 Km

Holcomb Valley 50 Km

US Fila Sky Marathon

Trail Mix Ultra 50 Km

Niagara Ultras, 50 & 100 km, 50 miles

Kansas UltraRunner' s Society 24 Hour

Mile High Ultra Challenge 6-12-24 Hour Trail Run

Shafer Butte Endurance Run. 52.4 miles

Shadow of the Giants 50 Km

K'nee Knackering North Shore Trail Run, 30 miles

Winterhawk 50 Mile and Trail Marathon

Buckeye Trail 50 Km Fun Run

Mardi Gras Ultra Distance Classic, 125 miles

Nanisivik- A "Family Reunion"

Swiss Jura Marathon

Hi-Tec Badwater Race, 135 miles

Badwater

Trans-Moravian 100 Mile Trail Run

Dallas Five-0, 50 km & 50 miles

50 Km Race for the Child

Dan Barger captured his second straight win at the Old Dominion 100 Mile. Photo by Rich Cooley