The thoughtful comments by Richard Ecker (Nov., p.6) are probably correct as far as sedentary people are concerned, I don't know... but what I fear is that nutritional demands of running ultramarathons are quite differen...
The thoughtful comments by Richard Ecker (Nov., p.6) are probably correct as far as sedentary people are concerned, I don't know... but what I fear is that nutritional demands of running ultramarathons are quite differen...