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Features
- UR Profile: Adrian Crane, Adventurer and Ultrarunner
- The 1989 TAC Convention: Ultrarunning Highlights
- From the South: Trading Places With Your Handler
- "Pain Is Inevitable, Suffering Is Optional"
- Knowing When to Fold
- From The Big Apple: Rest
- It's OK Not To Run For Time
- The Economic Impact of the Leadville Trail 100 Mile
- Dear Ultrarunning
- Ultrarunners of the Year: Ann Trason and Sean Crom
- Some Ultra Numbers for 1989
- North American Ultrarunning Yearly Leaders 1980-1989
- The Best of the Decade
- All-Time Ultra Bests
- 1989 North American Ultra Lists
Race Reports
- Edmund Fitzgerald 100 Km U.S. Championships
- Dallas Ultrarunners 24/48 Hour: Brian Purcell Outlasts Scott Demaree To Set 48-Hour Mark
- Edgewater 12 Hour
- Sri Chinmoy 24 Hour (Seattle)
- San Juan Trail 50 Km
- JFK 50 Mile, 50.2 mi
- Pine Mountain Trail Run, 46.2 mi
- Sierra Nevada Endurance Run, 52.4 mi
- Firetrails Fifty, 50 mi
- Quadruple Dipsea, 28.4 mi
Race Results
- Sri Chinmoy 24 Hour (Oakland)
- Le Defi d’Alma 24 Heures
- Sri Chinmoy 12 Hour
- U.S. 100 Mile Racewalking Championships
- Fort Valley 150 Mile Three-Day Race
- Governor’s Cup Championship, 26.2 & 50 mi
- Miwoks Marathon & 50 Mile
- Mazatal Mishap, 19 mi
- Boise Front 32 Mile X-C
- Metro 100 Km
- Millersville Ultras, 50 & 100 km
- Wolfpack 6 Hour / 50 Km
- Boulevard Bike Shop 50 Mile / 50 Km
- Georgian Bay Ultra Challenge, 50 km & 50 mi
- Vilas 50 Km
- Seagate / Sy Mah Ultra, 60 & 100 km, 50 mi
- Erehwon Fitness Festival, 52.6 mi
- Mardi Gras Ultras, 50 & 100 km
- Tallahassee Ultra Classic, 50 & 100 km
- Kentucky 50 Mile
- Space Coast Runners 50 Km
- Chicago Ultras, 50 km & 50 mi
- Palo Duro Canyon 50 Mile
- Choo! Choo! 50 Km
- Freshwater to Bridgeville, 40.4 mi
- Rocky Hill 50 Mile