From the summit of Castle Peak at 9,000 feet, runners who take a moment to look around will see where they came from and all the challenge that lies ahead. Halfway into the Castle Peak 100K course in Truckee, CA, they...
Articles by Helen Pelster
Coaching for ultrarunners is no longer limited to elite athletes. A personal running coach will help you plan your race season, prepare a custom training plan and provide a third-party perspective on your strengths and w...