Articles by John Vonhof

Foot Care For Optimal Performance

Training

Components of Blister Prevention

Ultrarunning for Charity — Lots of Miles for a Good Cause

Dick Collins — A No-Frills, Common Sense Ultrarunner Interviewed

The Loneliness of the Rejected Long Distance Runner

Ultralight Power Backpacking: A Challenge to Ultrarunners

Is Styrofoam the Answer

Verity in Handicapping Ultras

The noun “verity” is described by Webster as “the quality or state of being true or real.” A recent letter to Ultrarunning (Jan/Feb ’86) identified handicapping ultras as an idea worth consi...

24 Hours ... A Run