Articles by Keith Pippin
It has been some time now since that morning at the trailhead, at a resting place filled with contentment, a contentment that can only result from a training run that has gone well. There is a pleasing sensation of fatig...
As we evolve into “hard core” ultrarunners, a transformation takes place. With the passage of time this transformation becomes comprehensive, encompassing both body and spirit. We make the necessary lifestyle...