I imagine many of us have been in the situation
where our doctor, physical therapist or a Google search told us to not run for
a few days or week in order to recover. Not running and taking a break is
usually smart af...
“Diversity is not a marketing campaign,” says Alison Désir,
black endurance athlete, activist and mental health advocate.
There is an influx of participants in the sport of
ultrarunning and, consequently, diversity i...