April 2010

Red Hot Moab runners near Gemini Bridges Trailhead. Photo: Barry Reese

Features

Notes in the Margin

John Medinger

Thoughts from the Trails

Tia Bodington

An Interview with Liza Howard

Chris Russell

Preparing for Your First 100-Mile Race

Gary Dudney

Energy Systems and Energy Fuels

Sunny Blende

Training Error - Overuse or Under-Recovery?

Bridget Clark

Failure

Gary Cantrell

Observations on the Habits of the Cursor Americium

Benjamin McCartney

Cavin Woodward

Gary Cantrell

Letters & Milestones

UltraRunning Magazine

Plunging Mercury

John Morelock

Psycho Wyco Photos

UltraRunning Magazine

Feature Races

Rocky Raccoon

Joe Prusaitis

Rocky Raccoon

Greg Crowther

Mountain Mist

DeWayne Satterfield

Moab's Red Hot 50K+

Barry Reese

Holiday Lake 50K++

David Horton

Race Reports

Okinoshima

Michael Labrecque

Racing the Planet - Namibia

Chuck WIlson

West Highland Way

David Crerar

Great Ocean Walk

Wayne Gregory

The Great North Walk

David Byrnes

Heathy 5-0

Russell Maylin

Bataan Death March 102K

Jovenal Narcise

The Coastal Challenge

Greg Dawson

Fuego Y Agua

Josue Stephens Paula Ring

Brazil 135

Tia Bodington Tom Sperduto Mario Lacerda

Seashore Nature Trail 50K

Mel Williams

Running from an Angel

Joyce Forier

Salem Lakeshore Frosty Fifty

Mark Lundblad

Calico Ghost Town 50K

Michelle Barton

PF Chang's Rock N Roll Dean Karnazes 50K

Michael Labrecque

The Ghost Town

Susan Reynolds

Lake Youngs 50K

Van Phan

Cedar River

Van Phan

Jed Smith 50K

John Trent

Orcas Island 50K

James Varner

John Dick Memorial Crusty 50K

Robert Wehner

Pemberton

Ian Torrence

Louisville's Lovin the Hills

Cynthia Heady

Susitna/Little Su

Rita Wade

Psycho Wyco Run Toto Run

Ben Holmes Sophia Wharton

Dances with Dirt - Green Swamp

Andrew Harding

Twin Peaks

Greg Hardesty

Race Results

Swampstomper

UltraRunning Magazine

Arrowhead 135

UltraRunning Magazine

Pacifica Trail 50K

UltraRunning Magazine

Paint Creek 50K

UltraRunning Magazine

St Croix Scenic 50

UltraRunning Magazine

Hilo to Volcano

UltraRunning Magazine

Uwharrie Mountain Run

UltraRunning Magazine

White Rock Classic

UltraRunning Magazine

Cool Trail Runs

UltraRunning Magazine

Manasota Track Club 50K

UltraRunning Magazine

Montana de Oro Trail 50K

UltraRunning Magazine