Courtney Dauwalter and Adam Peterman are the North American UltraRunners of the Year (UROY) for 2022. It’s Dauwalter’s fourth consecutive UROY, dating back to 2018 (there was no award for 2020). She joins Scott Jurek a...
Articles by John Medinger
Far too often, we look at champions as if they are made from a sinewy type of steel. When they win, it is because they are far different than any of us – more talented, mentally tougher and physically stronger, filled...
The votes are in! Jim Walmsley of Flagstaff, Arizona, and Courtney Dauwalter of Leadville, Colorado, have repeated as North American UltraRunners of the Year. For Walmsley, it is the fifth straight time for this honor...
“Well. That was sadistic.” Those were the first words out of Kristian Howell’s mouth after he finished second in the inaugural Lake Sonoma 100K. The race series postponement to Labor Day weekend brought out mid-summer...
Kuni Yamagata was the oldest runner to finish Western States this year at age 68. Let’s Wander Photography Welcome to the Three Dot Lounge, where we annually list our deep thoughts, cheap shots and bon...
The 1980s: In the Beginning April 1981: Ronald Reagan had just been inaugurated to his first term as president, James Michener’s The Covenant topped the New York Times best seller list, and Hall and Oates had the nu...
2020. I think it’s safe to say that none of us have ever experienced a year quite like this one. I think it’s also safe to say that all of us hope that we never will have to experience another year like it again. Lik...
Jim Walmsley and Ellie Greenwood are the North American Ultrarunners of the Decade for 2010-2019.Greenwood, who was Ultrarunner of the Year three times (2011, 2012 and 2014) edged out Courtney Dauwalter, Kaci Lickteig an...
The votes are in: Jim Walmsley and Courtney Dauwalter have repeated as North American Ultrarunners of the Year. For Walmsley, it is the fourth straight year of this honor, matching Tom Johnson (1994-1997) as the only man...
The votes are in and Jim Walmsley has a three-peat, while Courtney Dauwalter moved to the top of the women’s rankings from second place in 2017. The women’s voting was nearly unanimous, with Courtney nabbing 37 first-pla...
Welcome to the Three-Dot Lounge, where we annually regale you with Western States deep thoughts, cheap shots and bon mots… First and foremost in everyone’s mind every year is the weather. Heat is what makes Western State...
Every year is unique in our sport, but 2017 was a milestone year. For the first time ever, more than 100,000 ultra finishes were recorded in North America. When you consider that as recently as 25 years ago the total num...
Lake Sonoma 50 has evolved into the most competitive ultra of the spring and this year’s race continued the trend. The women’s field was packed with talent – one of the deepest fields in memory. The men’s field didn’t di...
Two thousand and sixteen was another year of solid growth and increasing speed in our sport, a continuation of trends that was surely apparent to all participants. But under that umbrella were many ironies and surprises...
Just when you think no one could possibly run faster, someone does. That was the opening sentence to last year’s race report, and I’m going to use it again. Remarkably, for the ninth consecutive year, the course record w...
It was fascinating to watch the voting unfold for the Ultrarunner of the Year. The men's field was incredibly crowded - no fewer than eleven men received a vote for first place, and it was pretty easy to make a plausible...
Race directing isn’t rocket science. It’s mostly grunt work and taking care of a lot of picky details. It’s not easy to write about race directing in a general sense, since there is so much variability in ultras. Some ar...
Tonia Smith’s surgeon came into her room with a grim look on his face. “I have some difficult news to tell you. You have pancreatic cancer.” He continued, “We had every pathologist in the department look at your slide...
Just when you think no one could possibly run faster, someone does. For the eighth consecutive year, both the men and women’s course records were broken, as Alex Varner and Stephanie Howe raised the bar a little higher....