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April 2023

Daniel Frank of Columbia, MD, won the Rocky Raccoon 100 in 13:42. Photo: Jacob Banta

features

Moving Forward

A Better Version

Amy Clark

News & Notes

UltraRunning Magazine

2023 Spring Shoe Review

Donald Buraglio

Tim Tollefson: A Full Heart

John Trent

ultracoach

Koop's Corner

How to Find Your "Why"

Jason Koop
Tricks of the Trade

Treadmill Trials

Sean Meissner

ultrageek

Ask the Physiologist

Running in the Cold, Respiratory Heath & Raynaud's

Nick Tiller, PhD
Beast Coast

The Why of Race Directing

Amy Rusiecki
Circular Space

Healthy Trail Ecosystems

Jazmine Lowther
Running On Earth

Don't Forget to Pack the "Why"

Clare Gallagher
Tales from the Crypt

A Good Question

Buzz Burrell
View From the Open Road

Transitive Property

Gary Cantrell
International Ultra

When Will India Get Ultras?

Gael Dutigny
Ultrail

Unexpected Ultra Training

Jeffrey Stern
Pete's Perspective

Success Vs. Failure

Pete Kostelnick

ultraraces

Cactus Roulette

Todd Chandler

Dark Anchor

Carole Williamson

Rocky Raccoon

Jaclyn Foroughi

Running Up for Air

Jeff Mogavero

ultralife

Behind the Scenes

Much More Than Elite

Andrew Miller
Destination Unknown

Raison D'Etre

Jeff Kozak
Detours of the Lost & Found

My Neighbor, Emile

Jared Beasley
One Step Beyond

When a Robot Runs an Ultramarathon

Dean Karnazes
I Am An Ultrarunner

Nicole Bitter

Erika Hoagland
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