January / February 2008

January / February 2008 cover photo

Zach Miller races to a win amidst beautiful fall colors at Mountain Masochist. Photo: Andrew Wilds

Features

A Small Price To Pay

John Lacroix

Annual Planning: Connecting Training And Racing

Shawn McDonald

Nutrition for your long training Runs

Sunny Blende

Ten Questions: Joe Pham and Mylinh Nyugen

UltraRunning Magazine

The View

Gary Cantrell

Rocky Mountain Slam

Ken Jensen

Book Reviews: Bunion Derby and Amazing Foot Race

Rob Byrne

Calendar

UltraRunning Magazine

Run Gently Out There: Running into Darkness

John Morelock

Letters To The Editor

UltraRunning Magazine

Milestones

UltraRunning Magazine

Race Reports

Mountain Masochist

David Horton

Helen Klein Ultra Classic

Norm Klein

Ultracentric

Robert Tavernini

JFK 50

George Banker

Cactus Rose Loo

Joe Prusaitis

Quad Dipsea 25th Anniversary

John Medinger

Pumpkin Butt 50 Km

Janice Anderson

Rock Creek

Willie Lambert

World Of Hurt 50 Km

Eric Herdman

Bartram Forest

Steve Hatfield

Spirit Of The Osage

David White

Stone Cat 50 Mile

Marty Sullivan Jim Gilford Jason Patch

Peachtree City 50 Km

Laura Clark

Old Goat 50 Mile

Steve Harvey Annie Harvey

Taipei Ultra

Steve Harvey Annie Harvey

Blue Ridge Mountain Masters 50 Km

Ron Zadroga

Great North Walk

Phil Rosenstein

Rockledge Rumble 50 Km

Tom Crull

Warda Cardiac

Damon Nolan

Derby 50 Km

Mark Long

Race Results

Dizzy Fifties

UltraRunning Magazine

Mendon Ponds 50 Km

UltraRunning Magazine

Nathaniel's Run

UltraRunning Magazine

Santa Barbara 9 Trails

UltraRunning Magazine

Big Dog 50 Km

UltraRunning Magazine

The North Face Ultra Challenge

UltraRunning Magazine

Santa Monica Mountains

UltraRunning Magazine

Surf The Murf 50 Km

UltraRunning Magazine