July 2008

July 2008 cover photo

Rob Byrne races muddy yet beautiful Vietnam. Photo: Chris Lusher

Features

Bikram Yoga For Runners

Mark Greenberg

Nutrition - Race Day Simplified

Sunny Blende

View From The Open Road : True Champion

Gary Cantrell

Core Strengthening

Shawn McDonald

Calendar

UltraRunning Magazine

Letters To The Editor

UltraRunning Magazine

Time vs. Distance

Dot Helling

Zen And The Art Of Muscle Maintenance

Lisa Henson

Run Gently Out There

John Morelock

Feature Races

Miwok

Tia Bodington

Umstead

Blake Norwood

Massanutten

Stan Duobinis

Racing The Planet - Vietnam

Rob Byrne

Marathon Des Sables

Ted Archer

Race Reports

Iron Horse

Chris Rodatz

Land Between The Lakes

Steve Durbin

Three Days Of Syllamo

Steve Kirk

Trail Mix Race Minnesota

Greg Soderlund

American River

Greg Soderlund

Moab 100/24 Hours Of Utah

Reid Delman

Rockin K Trail Runs

Phil Sheridan Stacey Sheridan

The North Face Endurance Challenge, Bear Mountain

Garett Graubins

Chippewa Moraine

Phillip Gary Smith

Diablo

Sarah Spelt

Harbison Forest

Terri Hayes

Old Goat

Steve Harvey Annie Harvey

Virginia 24-Hour

George Nelson

Torreya Trail Ultras

Earl Blewett

Lake Mcmurtry Trail Run

Earl Blewett

Strolling Jim

Gary Cantrell

Peterson Ridge Rumble

Sean Meissner

Desert Rats Trailrunning Festival

Reid Delman

Greenland Trail

Derek Griffiths

Leona Divide

Charlie Nickell

Ouachita Trail

Chrissy Ferguson

Rocky Hill Ranch

Joe Prusaitis

Trail Animals Don’t Run Boston

Ryan Prentiss

Jack Bristol Lake Waramaug Ultras

Carl Hunt

Self-Transcendence Ten- And Six-Day Races

Mark Dorian

Antelope Island

Jim Skaggs

Capitol Peak

John Pearch

Double Chubb Trail

Victoria White

Sybil Ludington

Ellen McCurtin

Free State Trail Runs

Ben Holmes

Promise Land

Keith Knipling

Rockand Ice

Travis Macy

Ohlone Wilderness

Rob Byrne

Himalayan Stage Race

UltraRunning Magazine

BPAC 6 Hour Distance Classic

Peggy Hillery

Cornbelt Running Club 24-Hour

Bonnie Busch

Buncombe Trail

Terri Hayes

Lake Sonoma

John Medinger

Toronto Ultras

Sharon Zelinsky

Long Island Greenbelt Trail Run

Mike Polansky

Mcdonald Forest

Scott Leonard

Race Results

Saratoga Fat Ass 50

UltraRunning Magazine

Sunrise To Sunset Relay

UltraRunning Magazine

Clinton Lake

UltraRunning Magazine

Cactus Ridge Ramble

UltraRunning Magazine

Atacama Crossing

UltraRunning Magazine

Gator Trail

UltraRunning Magazine

Hat Run

UltraRunning Magazine

Fells Trail Race

UltraRunning Magazine

Brew To Brew

UltraRunning Magazine

Malibu Creek

UltraRunning Magazine

Hog's Hunt

UltraRunning Magazine

Mcnaughton Park

UltraRunning Magazine

Big Basin Redwoods

UltraRunning Magazine

WSU 100K Solo

UltraRunning Magazine

Sunsweet Wildflowers

UltraRunning Magazine

Ruth Anderson

UltraRunning Magazine

Wild Wild West

UltraRunning Magazine

Collegiate Peaks

UltraRunning Magazine

Sweet H20

UltraRunning Magazine

Labor Of Love

UltraRunning Magazine

Ice Age Trail

UltraRunning Magazine

Zane Grey Highline

UltraRunning Magazine

Green Jewel

UltraRunning Magazine

Ganaraska

UltraRunning Magazine

Lake Merritt Halfday

UltraRunning Magazine

Morfun Wapack

UltraRunning Magazine

Pony Express

UltraRunning Magazine

Jemez Mountain

UltraRunning Magazine

Topsfield 6-Hour

UltraRunning Magazine

Sycamore Canyon Trail Run

UltraRunning Magazine

Lake Forest

UltraRunning Magazine

Darkside 8-Hour

UltraRunning Magazine