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July 2014

Features

The Ultra Community

Letters, News And Notes

Endurance Fuel Review

Summer Smoothie

Race Tips - Before and After

Mid-year Reassessment

Weight Vest Training

Profile: Zach Bitter

Hallucinations

Step Back from the Ledge

Finding Horizontal Meaning

Joe Uhan
July 2014
Features

The Ultra Medical Team

Its All About The Buckle

Western States 100 top 10 predictions

The Trail is Not Always What You Expect It To Be

Norb Lyle
July 2014
Features

Pushing Through the Lows

On Not Finishing

Burnout

Feature Races

Lake Sonoma

John Medinger
July 2014
Feature Races

How to Win JFK and Lake Sonoma

Eric Senseman
July 2014
Feature Races

Umstead 100

Rhonda Hampton
July 2014
Feature Races

Bull Run Run

Guest Author
July 2014
Feature Races

Race Reports

DWD Green Swamp

Scott VanLoo
July 2014
Race Reports

Hawkeye

Tim Smith
July 2014
Race Reports

Marin Ultra Challenge

Bob Shebest
July 2014
Race Reports

Old Goats

Steve Harvey
July 2014
Race Reports

Pickled Feet

Rachael Bazzett
July 2014
Race Reports

Badger Mountain Challenge

Gorge Waterfalls

Lake Martin 100

David Tosch
July 2014
Race Reports

Prairie Spirit Trail

Gary Dudney
July 2014
Race Reports

The Barkley Marathons

Gary Cantrell
July 2014
Race Reports

Fools 50k

Brian Polen
July 2014
Race Reports

American River

Allyson Conwell
July 2014
Race Reports

Rockin' K

Chris Wristen
July 2014
Race Reports

Zumbro

John Storkamp
July 2014
Race Reports

Bel Monte

Francesca Conte
July 2014
Race Reports

Capitol Peak

Promise Land

David Horton
July 2014
Race Reports

Collegiate Peaks

Burke Kaiser
July 2014
Race Reports

Strolling Jim

Gary Cantrell
July 2014
Race Reports

Long Island Greenbelt Trail

Mike Polansky
July 2014
Race Reports

NJ Ultra Trail Festival

David Lettieri
July 2014
Race Reports

Ultramilano-Sanremo

Emily Harrison crushes the course record at Lake Sonoma 50. Photo: John Medinger