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March 2009

March 2009 cover photo

Kami Semick on her way to winning the 2008 Miwok 100k.

Features

Notes in the Margin

John Medinger

Thoughts from the Trail

Tia Bodington

It's a long way home

Gary Cantrell

Nutritional Support for Sports Injuries Part 2

Sunny Blende

Getting Trashed - Trash at Events

Annette Bednosky

Race Preparation Tips

Gary Dudney

Profile: Ed Demoney

UltraRunning Magazine

UltraRunning Year end of Review

UltraRunning Magazine

Kami Semick: 2008 Female UltraRunner of the Year

Tia Bodington

Jorge Pacheco: 2008 UltraRunner of the Year

John Medinger

2008 Stats / Top Performances

UltraRunning Magazine

French Federation's Investment Paying Off

Andy Milroy

2008 Top Times

UltraRunning Magazine

2008 Top Times

UltraRunning Magazine

Pacific Coast Trail Runs: A Fun'Damental Formula for Success

Sarah Lavender Smith

How Did you Decide which Ones to Run

John Morelock

Feature Races

Pinhoti 100

Todd Henderson

High Desert 50k

Terry Mitchell

Bandera

Joe Prusaitis

Sunmart

Garbriel Rodriguez

Race Reports

The North Face: San Francisco

Tia Bodington

Hellgate 100k

David Horton

Ancient Oaks

Stu Gleman

Tallahassee Ultra Classic

Gary Griffin Peg Griffin

Twin Peaks

Jessica DeLine

Huff 50k

Ron Ross

Across the Years

Dave Combs

Across the Years, A Kid's View

Ethan Pence

Running from an Angel

Joyce Forier

Badwater Solo

UltraRunning Magazine

Tsali Frosty Fifty

Mark Lundblad

Avalon Benefit 50 Mile

Ana Braga-Levaggi

Ghost Town

Susan Reynolds

Calico 50

Marie Boyd

Swampstomper

Kevin Dorsey

Winter Buckeye Trail

Lloyd Thomas

Cold Day in Hell

Tim Looney

Recover from the Holidays

Pete Colaizzo

Red Rock Fat Ass

Dennis Jensen

Watchung Winter Ultra

Mary Gorski

Saratoga Gap Loop

David Kamp

Epiphany Ultra

John Medinger

Atlanta Fat Ass

UltraRunning Magazine

HURL Fat Ass

Martin Miller

Capitol Peak Fat Ass

Thomas Tan

Race Results

NYRR Knickerbrocker

UltraRunning Magazine

Santa Monica Mountains

UltraRunning Magazine

Big Dog Ultra

UltraRunning Magazine

Woodside Trail Run

UltraRunning Magazine

Rodeo Beach

UltraRunning Magazine

Big Cat Challenge

UltraRunning Magazine

Muir Beach Trail Run

UltraRunning Magazine

Pine Mountain Trail

UltraRunning Magazine