Login
UltraRunning Magazine UltraRunning Magazine
Subscribe
  • Subscribe
  • Magazine
    • All Issues
    • All Articles
  • Old School Ultras
  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News & Notes
    • Ultra Running 101
    • Podcast
    • UltraRunners Of The Year
  • Training Plans
  • Events
    • Upcoming Races
    • By State
    • Map View
  • Results
    • Latest Results
    • Runner Search
    • All Time List
  • Shop
    • Back Issues
    • Digital Back Issues
    • Hats
    • Stickers
    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
    • Staff
    • Ambassadors
    • Advertising
    • Contact
    • Change of Address
    • Editorial Submissions

March 2019

A runner passes through the Horseshoe Bluff area, an old quarry on the shore of the Mississippi River, during the Mines of Spain 100 in Dubuque, Iowa. Photo: Kristi Mayo/Mile 90 Photography

Features

The Beat in 1981

Amy Clark

Mastering the Multi-Day Race

Ann Trason

Training on the Flats

Zach Bitter

Add Mileage, Prevent Injury

Pam Smith

Simple Tools for Training

Jason Koop

The Power of Pool Running

Ellie Greenwood

Eating with Zach Bitter

Meredith Terranova

Mud Running

Sean Meissner

The Best Cross Training

Matt Laye

Your First 100-Miler

Gary Dudney

Even Coaches Need a Coach

Amy Rusiecki

Cycling 101

Travis Macy

How to Finish Your Own Barkley

Gary Cantrell

Devon Yanko

John Trent

Compression Sleeves

Donald Buraglio

10 Stages of Running an Ultra

Cory Reese

The Five Percent Solution

Dean Karnazes

Falling Back in Love with Ultrarunning

Sarah Lavender Smith

Another Kind of Vertical Gain

Jeff Kozak

I Am An Ultrarunner: Ian Torrance

Erika Hoagland

Feature Races

Desert Solstice

Hayley Pollack

Franklin Mountains Trail Run

Chris Douglas

Heartland

Amy Seeber

Mines of Spain

Mike Van Hulle

Hellgate

John Andersen

Race Reports

Frozen Gnome

Coree Woltering

Sanders Saunter

Kristi Mayo

St. Croix Winter Ultra

Tammy Davis

Stone Mill

Barry Hauptman

Surf the Murph

Molly Cochran

Tunnel Hill

C. Nathan Dewall
Copyright © 2025 UltraRunning Magazine