It’s no mystery that ultramarathons in North America are heavily skewed towards the trails. After all, there is something powerful about being out in nature, away from asphalt and concrete. However, that doesn’t mean tha...
Articles by Zach Bitter
In late 2011, I decided to make a change in the way I fuel my body. After years of following the standard endurance protocol of high carbohydrates, I needed a change (for more information on why please see my piece in th...