March 2023

Aisha Jordan-Johnson, age 42, of Fayetteville, GA, finished the Dinosaur Valley 100k in Glen Rose, TX, in 23:27:52. Photo: Jenny Thorsen

features

Moving Forward

Choose Wisely

Amy Clark

News & Notes

UltraRunning Magazine

Gear Review: Ultra Training Kit

Donald Buraglio

Tracing Ginsberg's Footsteps

Todd Aydelotte

ultracoach

Koop's Corner

Transform Your Training

Jason Koop

Ultra Life Balance

Build Your Own Training Plan

Ellie Greenwood

ultrageek

Ask the Physiologist

The Ultra Lean, Retro Running & Treadmill Training

Nick Tiller, PhD

Circular Space

Should You Hire a Coach?

Jazmine Lowther

Running On Earth

Running Free from Distraction

Clare Gallagher

Running Wise

Weather… Or Not

Gary Dudney

Tales from the Crypt

Enjoy the Process

Buzz Burrell

View From the Open Road

Miles on the Centerline

Gary Cantrell

International Ultra

Marathon Des Sables: Lessons from the Pros

Gael Dutigny

Ultrail

Benefits of Running Shorter

Jeffrey Stern

ultraraces

Dinosaur Valley

Jenny Thorsen

Frozen Gnome

Michele Hartwig

Hurt 100

Aneta Zeppettella

Tunnel Hill 100

Rachel Kazez

ultralife

Behind the Scenes

50 Years in Ultrarunning

Andrew Miller

Detours of the Lost & Found

Clothing Is Optional

Jared Beasley

One Step Beyond

Nasal Fest

Dean Karnazes

Running Down Under

Do What Works for You

Lucy Bartholomew

I Am An Ultrarunner

Brendan Donohoe

Erika Hoagland