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May / June 2009

Tom Harper, with abundant wildflowers and Lake Sonoma in the background.

Features

Notes in the Margin

John Medinger

Thoughts from the Trail

Tia Bodington

All About Drop Bags

Gary Dudney

Sports Science Update

Sunny Blende

Trail Running with Your Dog

Rebecca Wallick

Profile: Shiran Kochavi

UltraRunning Magazine

Involvement and the Long Distance Runner

Christina Staudhammer Tim Mueller

Calendar

UltraRunning Magazine

Milestones & Errata

UltraRunning Magazine

Keeping Skin Healthy in the Summer

Roy Stevenson

East vs. West

Tim Long

My First Ultra at 70

John Kurisky

Medical Research at Western States 100

Marty Hoffman

Lake Sonoma Photos

UltraRunning Magazine

Ochre Ringlets

Hank Dart

Pausing at the Lake

John Morelock

Feature Races

Iron Horse

Chris Rodatz

Carl Touchstone Mississippi Trail 50

Mary Gorski

Delano Park

Eric Schotz

Way Too Cool 50K

Julie Fingar

Lake Sonoma

John Medinger

Race Reports

Carl Touchstone Mississippi Trail 50

Elmer Beardshall

Copper Canyon

Micah True

A-OK

Maryanne Miller

Old Pueblo 50

Joe Dana

San Juan Trail

Baz Hawley

Coyote Two Moon

Gary Dudney

Grasslands 50

Stacie Boudreaux Kevin Boudreaux

Uncool

Mike Palmer

Green Jewel 50K

Joe Jurczyk

Lt. J.C. Stone 50K

Lou D'Angelo

Rucky Chucky Roundabout 50K

David Schoenberg

Diablo Trail 50K

Chihping Fu

Gator Trail

Grant Egley

Oak Mountain 50K

Beverly Anderson-Abbs

Mount Cheaha

April Jackson

Race Results

Prickly Pear 50K

UltraRunning Magazine

Doogie's Run

UltraRunning Magazine

Invest In Youth

UltraRunning Magazine

Sequoia Trail 50K

UltraRunning Magazine

Toughest N Texas

UltraRunning Magazine

Three Days of Syllamo

UltraRunning Magazine

Run to the Sun

UltraRunning Magazine

Malibu Creek 50K

UltraRunning Magazine

Seneca Greenbelt Trail

UltraRunning Magazine

Six Foot Track

UltraRunning Magazine

Land Between the Lakes

UltraRunning Magazine

Clinton Lake 30

UltraRunning Magazine

Pirate's Cove 50K

UltraRunning Magazine