November 2009

November 2009 cover photo

Ronda Sundermeier descends from Thorpe Mountain at the Cascade Crest Classic 100. Photo: Glenn Tachiyama

Features

Notes in the Margin

John Medinger

Thoughts from the Trail

Tia Bodington

Lost Soul Ultras

Terry Schwengler

Read Those Labels!

Sunny Blende

Winding Down Your Seasons and Planning a Rest Break

Gary Dudney

URG Comics - Training Too Hard?

Eliza Murphy

Broken Leg at Chattooga

Fred J. Matthews

Pack Rats

Gary Cantrell

Crossword Puzzle

John Medinger

Calendar

UltraRunning Magazine

Milestones & Letters

UltraRunning Magazine

It Is Worth It

John Morelock

Feature Races

Cascade Crest Classic

Charlie Crissman

Wasatch Front 100

Joan Moellmer

Grand Slam of Ultrarunning

Lori Wetzel

Headlands Hundred

Sarah Spelt

Mt. Disappointment

Gary Hilliard

Mt. Disappointment

Ben Gaetos

Iroquois Trails

Ian Golden

Race Reports

Millcreek 50K

Christian Johnson

Kat'cina Mosa

John Bozung

Bulldog 50K

Nancy Shura

Cheat Mountain Moonshine Madness

Adam Casseday

Green Lakes Endurance Runs

Joanna Chaffin

Badgerland Striders Ultras

Robert Wehner

Flatlanders 6 and 12 Hour

David White Victoria White

Blue Ridge Relay

Scot Hayward

Lynch's Woods

Terri Hayes

Run on the Sly

Ellen Crouse

Katy Trail 50

Mike Samuelson

Run Rabbit Run

Fred Abramowitz

Stevens Creek 50K

Steve Patt

Dances With Dirt - Hell

Craig Dolecki

Groundhog Fall 50K

Ron Ross

Uncle Joe 50K

Rachel White

McKenzie River Trail Run

Mark Humphreys

Moab's Alpine to Slickrock

Greg Poettgen

Adventure Trail Run

Alex Papadopoulos Scott Crabb

Equinox Ultra

Steve Bainbridge

Bohemian Alps 50K

Dale Nielsen

Youngstown Ultra Trail Classic

Mark Shelton

The North Face Endurance Challenge - Virginia

Amy Palmiero-Winters

Ultra Trail Du Mont Blanc

Tia Bodington

Interview: UTMB Finisher Jenny Uehisa

UltraRunning Magazine

Race Results

Pueblo-Bayo

UltraRunning Magazine

Sinister 7

UltraRunning Magazine

Redwood Park Summer

UltraRunning Magazine

Montana de Oro

UltraRunning Magazine

Ultramarathon Michel Gouin

UltraRunning Magazine

Capt'n Karl's Kanoe

UltraRunning Magazine

Patriots' Run

UltraRunning Magazine

Grand Teton 100 and 50

UltraRunning Magazine

Superior Sawtooth 100

UltraRunning Magazine

Lake of the Sky

UltraRunning Magazine

North Country Trail Run

UltraRunning Magazine

Cle Elum 50K

UltraRunning Magazine

Pisgah Mountain

UltraRunning Magazine

Hinson Lake 24-Hour

UltraRunning Magazine

Trails for Tails

UltraRunning Magazine

Frosty Mountain

UltraRunning Magazine

Hocking Hills Indian Run

UltraRunning Magazine

Delaware 100

UltraRunning Magazine