November 2012

November 2012 cover photo

Yassine Diboun and Brian Donnelly motoring around Mount St. Helens at the Volcanic 50. Photo: Renee Seker

Features

Cross Training for the Off Season

Gary Dudney

Nutritional Strategies for Recovery

Sunny Blende

The Longest Race

John Medinger

Ultra Social – Twitter, Facebook and Webcasts

Peter Shoemaker

A History of the JFK 50

Michael English

The Return

Thomas Mohrbach

Connie Gardner: Consistency, Composure, Capability

Jenn Shelton

A Runner Once More

Brad Kahrs

News

UltraRunning Magazine

Fire and Fog

John Morelock

Feature Races

Leadville 100

Donald Buraglio

Run Woodstock

Tracey Cohen

Wasatch Front 100

John Moellmer

Race Reports

Hurl Elkhorn

Steve Engebrecht

Wildcat Ridge Romp

Dan O'Keefe

Skyline 50K

Adam Ray

Marquette Trail 50

Roy Schmidt

Beast of Burden

Karen Fennie

Tamalpa Headlands 50K

Leigh Schmitt

Bulldog 50K

Nancy Shura-Dervin

Silverton Alpine 50K

Jamil Coury

Burning Man

Cherie Yanek

Iron Mountain 50

Troy Shellhamer

Hawk Trail Ultras

Chris Wristen

Run-de-Vous

Rajeev Patel

Stevns Creek 50K

Steven Patt

Youngstown Ultra Trail Classic

Kim Love-Ottobre

Pine to Palm 100

Alex Rea

Volcanic 50

Trevor Hostetler Todd Janssen

Race Results

Alpine to Slickrock

UltraRunning Magazine

Angels Staircase

UltraRunning Magazine

Arc'teryx Squamish 50

UltraRunning Magazine

Badger land Striders

UltraRunning Magazine

Baker Trail UltraChallenge

UltraRunning Magazine

Buncombe

UltraRunning Magazine

Canadian Death Race

UltraRunning Magazine

Capt'n Karl's Colorado Bend

UltraRunning Magazine

Capt'n Karl's Reveille Ranch

UltraRunning Magazine

Crystal Springs - Summer

UltraRunning Magazine

Coyote Ridge

UltraRunning Magazine

Dirty Burg

UltraRunning Magazine

Do-Wacka-Do

UltraRunning Magazine

Dirty Dozen (Revised)

UltraRunning Magazine

Cool Moon

UltraRunning Magazine

Cinderella Trail

UltraRunning Magazine

Cheat Mountain Moonshine Madness

UltraRunning Magazine

Corner Canyon Ultra

UltraRunning Magazine

Flatlanders

UltraRunning Magazine

Grand Mesa

UltraRunning Magazine

Fat Dog

UltraRunning Magazine

Extraterrestrial Full Moon Midnight

UltraRunning Magazine

El Vaquero Loco

UltraRunning Magazine

Echo Summit

UltraRunning Magazine

Grand Ridge

UltraRunning Magazine

Groundhog Fall

UltraRunning Magazine

Hamster Endurance Runs

UltraRunning Magazine

Hot to Trot

UltraRunning Magazine

Iron Legs

UltraRunning Magazine

Iron Mountain

UltraRunning Magazine

Jay Peak

UltraRunning Magazine

Keyes Peak

UltraRunning Magazine

Laurel Valley

UltraRunning Magazine

McKenzie River Trail Run

UltraRunning Magazine

Landsford Canal

UltraRunning Magazine

Labor Pain

UltraRunning Magazine

Medoc Meltdown

UltraRunning Magazine

Merrill's Mile

UltraRunning Magazine

Minnesota Voyageur

UltraRunning Magazine

Moosalamoo Ultra

UltraRunning Magazine

Mt. Hood PCT

UltraRunning Magazine

Mt. Werner Classic

UltraRunning Magazine

Norris Dam Hard Trail

UltraRunning Magazine

TARC Summer Classic

UltraRunning Magazine

Tantalus Triple Trek

UltraRunning Magazine

Skirt N Dirt

UltraRunning Magazine

Silverton Challenge

UltraRunning Magazine

Scorched Sole Ultra

UltraRunning Magazine

Santa Cruz Trail Run

UltraRunning Magazine

Once In a Blue Moon

UltraRunning Magazine

Wild Idaho

UltraRunning Magazine

Sur Les Traces Des Ducs De Savoie

UltraRunning Magazine

Courmayeur-Champex-Chamonix

UltraRunning Magazine

Ultra Trail Du Mont Blanc

UltraRunning Magazine

Turkey Swamp

UltraRunning Magazine

The Ring

UltraRunning Magazine