October 1999

Features

UR News

From the South: How to Finish

Sports Watches and Power Foods

Endocrine System Depletion

Dear UR

International Results & Commentary

Where Are They Now? Charlie Trayer

An Examination of Pace and Splits

The Wisdom of Our Forebears: Running Shoes and Track Surfaces

Fall Trail Running Shoe Review

UR Profile: Ian Torrence

When Injuries Get Ugly

A Conversation With Pete Palmer: Appalachian Trail Record Setter

Race Results

New York Pioneer

Leadville Trail 100 , 100 miles

Skyline 50 Km Endurance Run

Mt. Rushmore Trail 100, 50 km , 50 & 100 mi

Cascade Crest Classic 100 Mile

Laurel Valley 50 Km

Elkhorn Mountain Endurance Runs, 50 km & 100 km

Minnesota Voyageur Trail Ultra , 50 miles

Headlands 50 Km Endurance Run

Catherine's Fat Ass 26.6 Miler

Lake City 50 Mile Trail Run

Bechtel Park 50 Km Trail Run

Buckeye Trail 50 Km Fun Run

Knee-Knackering North Shore Trail Run, 30 miles

La Course Michel Voyer 12 Hours

NipMuck Trail Marathon

PCT 50 Mile

Joe Kleinerman 12-Hour Run

Fairfield Trail Runs, 50 km & 50 miles

Glacier Peak Ultra, 34 miles

ANF 100 Km

Howl at the Moon 8-Hour Run/Walk

Virgil Mountain Madness 50 Km

Ultramarathon de Panama 50.4 Mile

Edmonton Festival 50 Km Ultramarathon

Sri Chinmoy 3,100 Mile Race

Hot August Night 6 Hour Fun Run

Rock Island Trail 50 Km

Monster Marathon

Walk in the Park 50 Km Trail Run

Kelly Rogers crosses on the Swinging Bridge at the Minnesota Voyageur Ultra in Minnesota. Photo by Sue Morgan