Articles by Jay Hodde
IT Band Syndrome Iliotibial band syndrome (ITBS) or Iliotibial band friction syndrome (ITFS) is the most common cause of lateral knee pain in ultrarunners, ITBS is thought to result from repetitive friction of the IT ba...
IT Band Syndrome Iliotibial band syndrome (ITBS) or Iliotibial band friction syndrome (ITFS) is the most common cause of lateral knee pain in ultrarunners, ITBS is thought to result from repetitive friction of the IT ba...