October 2009

Features

Notes in the Margin

Thoughts from the Trail

Head for the Hills

Answers to Ultrarunners' Most Common Nutrition Questions

Asphalt in My Blood

Book Review: Born to Run

I'm Injured. Now What?

Another Wild Goose Chase

Surviving Hyponatremia

Calendar

Letters to the Editor

Why Waste Time Warming Up?

Feature Races

20 in 24

20 in 24

Speedgoat 50K

Burning River 100

Catoctin 50K

Story Trail Ultra

Howl at the Moon

Lean Horse 100

Lean Horse 100

Leadville Trail 100

Interview: Leadville Winner Lynette Clemons

Race Reports

Fells Trail

Darkside 8-Hour

Sweet H2O

Arizona 6-Day

Morfun Wapack

Running with the Devil

McDonald Forest 50K

Superior 50K

Psycho Psummer

Vol State

Devil Mountain

Minnesota Voyageur

12 Hours at Cool

Skyline 50K

Canadian Death Race

Bartlett Park Ultras

Dahlgren Heritage Rail Trail

Extraterrestrial 51K

Viaduct Trail

Capt'n Karl's All Nighter

Laurel Valley

Capt'n Karl's Timber Knoll

El Vaquero Loco

More & More Difficult 50K

Hotter Than Hell

Marquette Trail

Psychedelic Climacteric

Waldo 100K

Race Results

Racing the Planet - Namibia

Hot Time 100

HURL Elkhorn

Dirty Girls Run

Matt's Birthday Run

Sunburn Six in the Stix

Turkey Swamp

Duncan Callahan runs into the night at the Leadville 100. Photo: Rob O'Dea Photography