September 2007

Features

Publisher’s Letter

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Training: Keeping it Fresh in the Fall

Nutrition: Maltodextrin..Magic Fuel?

Science Of Running: Hydration/Electrolyte

Profile: Gary and Keith Knipling

Milestones

100 Milers

Calendar

Run Gently Out There

Race Reports

Western States

John Trent
September 2007
Race Reports

Vermont

Hardrock

Bighorn

Tahoe Rim Trail

Kettle Moraine

Old Dominion Memorial

Sulphur Springs

Mohican

Badwater135

Ice Age 50 Km

Fans 12/24 Hour

White River 50 Km

Shadow Of The Giants

Hitchcock Woods 50 Km

Pittsfield Peaks

Self-Transcendence 6 Hour

Holcomb Valley

Pam Kalina
September 2007
Race Reports

San Juan Solstice

Jerry Gray
September 2007
Race Reports

Comrades

Desert R.A.T.S.

Old Gabe 50 Km

Tom Hayes
September 2007
Race Reports

Finger Lakes Fifties

Afton Trail Run

Rattlesnake Trail 50 Km

Vol-State

Devil’s Backbone

Tom Hayes
September 2007
Race Reports

Siskiyou Out Back

Great Cranberry

Jay Mountain Marathon

Race Results

Old Dominion

Bethel Hill Moonlight Boogie

Shafer Butte

Wild Wild West 50 Km

Forest Park

Pineland Farms

Rocky Mtn. Double Marathon

Laurel Highlands

Ganaraska 50 Km

Mount Diablo Summer 50 Km

Lake Youngs 50 Km

Highlands Sky Trail 40

Santa Cruz Mountains 50 Km

Pemi Challenge

Pacifica Trail 50 Km

Damn Tuff Ruff Bluff

Big Butt 50 Km

IAU World 24-Hour Challenge

Angel Island 50 Km

Scott Jurek cresting Handies peak during the Hardrock 100. Photo: Luis Escobar