September 2009

September 2009 cover photo

Karl Meltzer appears to walk on water as he crosses Cunningham Creek at the Hardrock 100. Photo: Eric Lee

Features

Notes in the Margin

John Medinger

Thoughts from the Trail

UltraRunning Magazine

Interview: Karl Meltzer

UltraRunning Magazine

Shoes and Clothing

Gary Dudney

Preparing Your Gut for an Ultra

Sunny Blende

Approaches to Injury Recovery - Part One

Rachel White

Book Review: The Runner's Body

Laura Clark

The Tourist

Gary Cantrell

Physiology of an Ultrarunner

Paul Murgatroyd Mark Smith

Calendar

UltraRunning Magazine

Milestones & Letters

UltraRunning Magazine

Love Affair with a Trail

John Morelock

Feature Races

Hardrock 100

Andrea Feucht Dale Garland

Tahoe Rim Trail

Howard Nippert

Tahoe Rim Trail

Ian Torrence

Vermont 100 Endurance Run

Zeke Zucker

White River 50

Howard Nippert

Finger Lakes Fifties

Chris Reynolds

Finger Lakes Fifties

Laura Clark

Buckeye Trail 50K

Lloyd Thomas

Race Reports

Hells Hills

Joe Prusaitis

Mont Royal Summit Quest

Markus Wiaderek

Desert RATS

Kurt Egli

Lost Lake 50K

Alvin Crain

Ultimate XC

Dave McMahon

Old Gabe

Tom Hayes

Afton Trail

Wynn Davis

Creemore Vertical Challenge

Pierre Marcoux

Devil's Backbone 50 Mile

Tom Hayes

Rattlesnake Trail 50K

Dennis Hamrick

Siskiyou Out Back

John Price Rob Cain

Wakely Peace Ultra

Alex Barth

Great Cranberry Island

Crow Athletics

El Scorcho

Ryan Valdez

Around the Lake 24-Hour

Joshua Grzegorzewski

Mt Hood PCT

Olga Varlamova Monika Gold Mike Burke

Leadville Silver Rush

Jonathan Zeif

IAU Trail World Challenge 68K

Thomas Reiss

Race Results

Mount Diablo 50K

UltraRunning Magazine

Pacifia 50K

UltraRunning Magazine

Lake Merritt Half Day

UltraRunning Magazine

Angel Island 50K

UltraRunning Magazine

Big Bear Lake 12-Hour

UltraRunning Magazine

Grey Rock 50K

UltraRunning Magazine

Ice Age Trail

UltraRunning Magazine

Sequoia Summer 50K

UltraRunning Magazine

Holcomb Valley Trail Run

UltraRunning Magazine

Landsford Canal 50K

UltraRunning Magazine

Running with the Devil 12-Hour

UltraRunning Magazine