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September 2023

UR columnist John Trent shows appreciation and love for the community spirit that defines the San Diego 100 as he crosses the finish line. Photo: Howie Stern

features

Moving Forward

The Only Option

Amy Clark

Fall Shoe Review

Donald Buraglio

Inside OSR: Running on the Urban Edge

Todd Aydelotte

ultracoach

Koop's Corner

The ADAPT System for Overcoming Adversity

Jason Koop
Movin' On Up

Finding the Other Side

Meghan Canfield
Tricks of the Trade

Another Crack at 100 Miles

Sean Meissner
From the Coach

How Mentality Affects Habit

Ian Sharman

ultrageek

Ask the Physiologist

Strength Training, Training Volume & Anemia

Nick Tiller, PhD
Beast Coast

The Next Chapter

Amy Rusiecki
Circular Space

Bypass the Injury Bus

Jazmine Lowther
Tales from the Crypt

When the Going Gets Tough

Buzz Burrell
International Ultra

Should You Run an Ultra in Mexico?

Gael Dutigny

ultraraces

San Diego 100

Angela Shartel BJ Haeck

Kettle Moraine

Courtney Wolfe

Bighorn

Wendell Robison

Whiterock Ultra

Greg Gayman Michael McGinn

ultralife

Behind the Scenes

From Starbucks to Aid Station Captain

Andrew Miller
Destination Unknown

Grinding to Gratitude

Jeff Kozak
Detours of the Lost & Found

Backyard Pudding

Jared Beasley
One Step Beyond

Badwater Blowup

Dean Karnazes
Running Down Under

Coming Home to Ultra Trail Australia

Lucy Bartholomew
I Am An Ultrarunner

Lindsey Dwyer

Erika Hoagland
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