September 2023

UR columnist John Trent shows appreciation and love for the community spirit that defines the San Diego 100 as he crosses the finish line. Photo: Howie Stern

features

Moving Forward

The Only Option

Amy Clark

Fall Shoe Review

Donald Buraglio

Inside OSR: Running on the Urban Edge

Todd Aydelotte

ultracoach

Koop's Corner

The ADAPT System for Overcoming Adversity

Jason Koop

Movin' On Up

Finding the Other Side

Meghan Canfield

Tricks of the Trade

Another Crack at 100 Miles

Sean Meissner

From the Coach

How Mentality Affects Habit

Ian Sharman

ultrageek

Ask the Physiologist

Strength Training, Training Volume & Anemia

Nick Tiller, PhD

Beast Coast

The Next Chapter

Amy Rusiecki

Circular Space

Bypass the Injury Bus

Jazmine Lowther

Tales from the Crypt

When the Going Gets Tough

Buzz Burrell

International Ultra

Should You Run an Ultra in Mexico?

Gael Dutigny

ultraraces

San Diego 100

Angela Shartel BJ Haeck

Kettle Moraine

Courtney Wolfe

Bighorn

Wendell Robison

Whiterock Ultra

Greg Gayman Michael McGinn

ultralife

Behind the Scenes

From Starbucks to Aid Station Captain

Andrew Miller

Destination Unknown

Grinding to Gratitude

Jeff Kozak

Detours of the Lost & Found

Backyard Pudding

Jared Beasley

One Step Beyond

Badwater Blowup

Dean Karnazes

Running Down Under

Coming Home to Ultra Trail Australia

Lucy Bartholomew

I Am An Ultrarunner

Lindsey Dwyer

Erika Hoagland