I have often said that one of the main criteria to be an ultrarunner is to really enjoy running. This might seem amusing but if you think about it, it’s really essential given doing anything “ultra” implies that you’ll b...
Tag: Burnout
“Should I do another race this year, Coach?” It’s one of the most common questions I receive this time of year, and the answer can be more complex than we might initially think. Maybe you enjoyed a great race (or a few)...
Burnout: When running becomes nothing more than work and the fun has “left the building.” You are seemingly only running out of a sense of obligation. You may experience a general lack of motivation. When you reach the p...