Articles by Magda Boulet

Seven Non-Running Essentials for Success

Strength Training Being stronger is not only going to help you run faster and/or longer, but will help you stay healthy as well. Strength training can take any number of forms. Focusing on improving your core stren...

At the Top of the World

Last December, I teamed up with GU’s Sports Nutritionist, Roxanne Vogel, to climb the highest volcano in the world. Located in Chile, Ojos del Salado peaks out at 22,615 feet. The summit project was conducted under GU’s...